To Be.

To Be.

Walking near my house, I become fully present. No past, no future. Just now. 

I become totally observant and astounded by everything--seeing myself as all things and everything: as the tree, as the car, as the condo, as the cloud, as the flower, as the pebble on the driveway beside the aluminum trash can. I am all of these things experiencing themselves through the space in consciousness known as Michael Sanders. 

The now. The moment. It's complete: nothing to want for. 

I'm mesmerized by an air conditioner protruding from a 10th story apartment . . .

A message I sent to Steph the morning of July 4, 2015

A message I sent to Steph the morning of July 4, 2015

Reader’s note: On July 3, my friend Steph messaged me telling me to read Bringers of the Dawn by Barbara Marciniak, a book about the Pleiadians. Steph was insistent I read it, and based on the mind-blowing books she’s had me read in the past, I knew I’d indulge.

Another note: Dave is my best friend who died in a tragic accident October 17, 2010. Steph was dating Dave at the time.

Wow, Steph! I read the preface to Bringers of the Dawn (is that the title?) right before I fell asleep last night and I spent a week with Dave in my "dreams." So many of the guys from our crew got together to hang and we were all talking with Dave about his return (though, we weren't sure how long it would last). P Rob, Toman, Hammill, Darrin were there, and so were Dave's parents.

I spent a lot of time bonding and talking with Dave. It felt so awesome for both of us to hang out again, though we both acknowledged that we’re never really apart. The last thing I remember was asking him what death was like and did he remember. He smiled and said, "I don't remember, man," but with moist eyeballs and joy on his face, it was obvious that he felt something amazing towards death--that he was definitely having a beautiful time. . .

Restorative Rhythm and The Inception of Lovelution

Restorative Rhythm and The Inception of Lovelution

I met Justin Roy in the line at Electric Island a couple of Mondays ago. As soon as we made eye contact, we both knew we were going to be friends forever and that we were brothers who have known each other eternally. My roommate, Tim, had actually mentioned Justin to me a couple months prior: Tim had seen Justin DJ a Conscious Dance Party and had his mind blown. 

Justin recently returned from Costa Rica where he concluded a transformative month-long adventure with three Ayahuasca ceremonies alongside his girlfriend Chrissy. His story is amazing, and he and I vibed immediately. We talked, danced, hugged and shared for the next six hours, recognizing tons of synchronicity along the way. He's releasing an album, and he's planning a crowdfunding campaign to launch a tour for his sound activation and shamanic dance parties. I had been looking for the second DJ for my book launch party (having already confirmed John Dill to play), and the universe aligned perfectly to show me Justin. . .

iPods and Synchronicity: Good Morning

iPods and Synchronicity: Good Morning

Something incredible happened this morning.

I was walking to the park minutes after sunrise, thinking about all the synchronicity in my life: each and every day, I’m encountering events and people who inspire me with their energy, their essence and their willingness to be themselves, allowing us to form deep bonds within minutes of knowing one another. The interests and philosophies we share are so congruent that it’s as though we’ve known each other forever—and we probably have.

As I was contemplating all the synchronicity, I realized I hadn’t experienced anything particularly synchronous yesterday, and then an anecdote popped into my conscious awareness . . .

Speciesism, Evolution & Cruelty to Plants

Speciesism, Evolution & Cruelty to Plants

Recently, I heard the term speciesism used for the first time. For those who aren’t familiar, speciesism is mostly used by animal rights advocates, who argue that speciesism is a prejudice similar to racism or sexism, in that the treatment of individuals is predicated on group membership and morally irrelevant physical differences. The argument is that species membership has no moral significance (Ryder Speciesism).

As an athlete who eats a lot of meat, I struggle to reconcile my lifestyle with the ethics of treating animals poorly. On one hand, I’m confident that my nutritional protocol helps me feel and perform better, but on the other, I’m not sure I should end other beings’ existence for my supposed betterment. I’m mindful of the animals I consume: I buy organically raised and humanely treated bison, cow, elk, lamb and chickens from farmers I know and trust; I use virtually every part of the animal including organs, tail and bones; and I treat every meal as though its sacred, taking the time to sit without distraction and appreciate each bite. However, I’m cognizant of the counter argument that a slave owner treating slaves with respect does not neglect the fact that said slave owner enslaves people. I might eat happy animals, but I’m still responsible for their death. . .

Finite Wormholes

Finite Wormholes

Naked and at the speed of light, I zoom down some intergalactic highway. I soar past planets, stars, solar systems, galaxies, galactic clusters, the universe. It’s so colourful: blues, greens, reds, whites, yellows, purples, indigos, every colour you can imagine and more. Explosions and contractions, life and death, beginnings and ends. Space flies past me and I fly through space, and despite travelling at the speed of light with my skin exposed, I’m comfortable . . .

Having Roots

Having Roots

Standing in the hallway of the hospital in China that my father works at, I look into a room to see a black man in a red and white polo suffocating a patient by pressing a pillow over the patient’s face. The patient squirms before his leg gives one last protesting kick and the black man locks eyes with mine. My hairs stand on end. The man pulls a gun and I sprint down the hallway. . .

Third Eye Meditation

Third Eye Meditation

This morning, I sit down cross-legged to meditate. After my first breath, I decide to focus on opening my third eye, something I’ve meditated on only a few times before. First, I make sure the five lower chakras are open before venturing onto the sixth, also known as the third eye chakra, which is often associated with higher levels of consciousness, out-of-body experiences and clairvoyance. When I reach the sixth chakra, I begin having visions of the future, or of a potential future. I see myself as a paraplegic relegated to a wheelchair . . .

Mirrors

Do you ever stare deeply into your own eyes while looking in the mirror? So deeply that the rest of your vision becomes blurred and all that remains is the intensity of your gaze?

I get goosebumps and my eyes swell with tears every time I do it.

I'm staring at all that exists--looking into my soul, into the soul of the universe through my own eyes, periodically wondering which side of the glass I'm on.

Consider that everything you know might be wrong

Consider that everything you know might be wrong

Consider that everything you think you know might be wrong.

We used to know that the Earth was flat. We used to know that the Earth was the centre of the universe. We used to think that humans were separate from the other animals.

We used to know that human flight was impossible. We used to know that running a mile in under four minutes could not be done. We used to know that communicating face-to-face in real time with a person on the other side of the planet was out of the question.

All of these conclusions were arrived at by intelligent and reasonable people. But, the problem with reason is that it operates within a paradigm; and while paradigms try to articulate reality, they are independent from it. . .

Thank You

Thank You

Expressing gratitude is the most reality transforming practice I’ve discovered. For, “it is not happy people who are grateful, but grateful people who are happy.” 

I just had the second most profound meditation of my life (the first being during my third Ayahuasca ceremony in Peru earlier this year). I expressed thanks to all of you: my family, my friends, the shamans I’ve worked with, my colleagues, the people who I don’t necessarily share a strong connection with, all the people of the world who I’ve yet to meet, all the people who have come before me, and all the people who will come after me. I expressed thanks to the animals, plants and other life forms on our planet. I thanked Mother Earth, Mother Ayahuasca, our universe, the multiverse, the beings of different dimensions, and the different dimensions themselves. I thanked space, time, and existence itself. . .